Frequently Asked Questions

 

Q: Is this a CrossFit Gym?

A: No we are not a CrossFit gym, we do have some similarities to CrossFit when it comes to the feel and community we have built in our facility but when it comes to the lifting aspect of Life Fit Gym, we do stuff a little differently. We do not do any of the heavy Olympic lifting or any Overhead Squats that CrossFit does.

 

 

Q: How long are the classes?

A: All of our classes are 1 hour long. We try to make sure we are as punctual about how are classes are ran as we know that time is a precious aspect that we don't want to waste.

 

 

Q: What are your prices?

A: All of our pricing depends on participation in the gym as well as any special that may be going on at the location you are wanting to attend. We do offer a free session for you to come in and try us out to make sure that we are what you are looking to help you with your fitness journey, we highly recommend you take advantage of that free session too!

 

 

Q: Who can attend Life Fit Gym?

A: We can accommodate any fitness level and any walk of life here at Life Fit Gym. Our trainers are able to modify the workout to make sure that you can get the full use of your hour and leave here feeling great about what you just accomplished in your 1 hour.

 

 

Q: Can I bring a Friend/Spouse with me?

A: Yes of course you can bring anyone you want with you to your session, they will get a free session if it is their first time. We actually recommend bringing someone with you as it will help you along in your fitness journey. You and your friend/spouse can keep each other accountable to helping change your lifestyle for a healthier one.

 

 

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